Are You Heart Healthy?

“This post is sponsored by Campbells”


We use to eat much wore than we do now. Take out more often and more processed foods. But for the past five years I have been on a slow mission to get our family to eat healthier. It’s not easy when the kids are use to eating unhealthy and when your husband is a junk food addict. But I am trying and I’m loving it!

We make our own meals almost every night. We might get pizza every other week. But I like to use Lean Beef and chicken in many of our meals. The Lean Beef is a bit pricier but for me it’s worth it in the long run. We include a vegetable at every meal and not too much starch. I do not add any salts to our dinner, except garlic salt to add flavor.

I’m making chicken burgers tonight and am looking forward to see how everyone likes them.

Here are some great looking recipes I found from “American Heart Association Certified Recipes” that I would love to try:

My family loves meatloaf, I wonder how they would like this?



I wonder if they’d even notice the cauliflower?

Check out this link for great coupons and special offers from Campbell’s!


                                  What ways do you keep your family Heart Healthy?


I'm a mother of 2 who likes to get involved in too much! Besides writing here I started a non-profit, I'm on the PTO board, very active in my community and volunteer in the school. I enjoy music, reading, cooking, traveling and spending time with my family. We just adopted our 3rd cat and love them all!

More Posts


  1. I really want to try that Turkey Lasagna, it looks so good! I bet with a lot of these recipes the family wouldn’t even notice that it’s a heart healthy recipe.

  2. Mmm, those all look delicious! We also cook more now but that’s because of my husband’s Celiac.

  3. Cynthia R says:

    who knew healthy could look so good, I like the looks of the pizza.

  4. I need to find some healthy alternatives to get my family eating healthier. That pizza looks awesome!

  5. These American Heart Association Certified recipes all look delicious. I’ll have to try a couple of them for sure.

  6. I bet my husband would love that bruschetta chicken

  7. Who knew you could make all your comfort foods healthy. They look delish!

  8. Those dishes look absolutely amazing!

  9. I’m going to have to check out these recipes! Those dishes look delicious!

  10. These recipes look really good. I can see me trying out a few of them myself. Thank you for sharing them with us.

  11. Recipes like these prove that meals can be healthy AND delicious!

  12. Looks like some great recipes!

  13. Ooh some of those look delicious! I don’t use salt in any of our food, either.

  14. Making smart choices now, will save so much grief later.

  15. We try our best to be…that all looks great!

  16. I keep putting cauliflower crust pizzas on my meal-plan … I need to just make it !

  17. These dishes looks absolutely amazing!

  18. Kim Henrichs says:

    These recipes look so good!! I love lightening up comfort foods.

  19. Some of those look so delicious it is hard to believe they could be good for you!

  20. I do try to make healthier choices. Those are some really great looking ideas up there.

  21. We do try to make hearth healthy choices. Good foods, lots of water, and staying active.