Slim-Fast New 3*2*1 Plan

This is a Sponsored post written by me on behalf of Slim-Fast for SocialSpark. All opinions are 100% mine.

Have you tried Slim-Fast? I tried it years ago when I was in my late teens. I don’t really “diet” anymore, but I do try and watch how I eat and try to exercise 4-5 times a week. I really would love to lose ten to fifteen pounds.

For the past year I have been trying to walk during my lunch ½ hour and then eat at my desk. However, my boss has decided I am not able to continue doing so, as it may upset other employees. So I decided to continue my walk/run at lunch and enjoy a Slim Fast shake at my desk. It’s a drink, so I should be able to have that at my desk, right?

I just purchased the Royal Chocolate and decided to give it a try this morning. Yumm!! I think this will be a great meal replacement for my lunches at work.

Have you heard of the new Slim-Fast 3 *2*1 plan? It’s simple.

3 snacks – obviously something notorious like the Slim-Fast 100 calorie snack bars, cheese stick, fruit, nuts or cut up veggies. You could even add a yogurt in there.

2 Slim-Fast shakes or Meal Bars. Each one provides the balanced nutrition of a meal and relieves hunger for up to four hours.

1 Balanced Meal – Have one 500 calorie meal. The most recommended is half a plate of veggies, a quarter with protein and a quarter of whole grains.

You can purchase Slim-Fast products at ant grocery or drug store as well as the bigger stores like Target and Wal-Mart. I got mine at my local Publix.

This is the perfect time of year to start watching what you eat! The holidays are here and the food is coming.

Check Slim-Fast out on Facebook!

Anne

I'm a mother of 2 who likes to get involved in too much! Besides writing here I started a non-profit, I'm on the PTO board, very active in my community and volunteer in the school. I enjoy music, reading, cooking, traveling and spending time with my family. We just adopted our 3rd cat and love them all!

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