Please check out my giveaways below, then link up your own.
Why Buy It – When You Can Win It!
December 10, 2012 By
Shutterfly Giveaway (2 Winners) Holiday Gift Guide
December 4, 2012 By
I love Shutterfly.
I tell everyone I can how much I love Shutterfly!
I buy several photo books every year. One for the whole year’s photos and at least one or two for whatever trips we might have taken that year. I buy a wall calendar every year and sometimes some to give away for presents. I get my pictures printed there, buy mugs, magnets and definitely Christmas Cards!! And the last two years I made Savannah’s birthday invites there too.
I can’t wait to make wonderful gifts for my stepson and his future wife. I think they would really appreciate a photo book of their wedding.
Are you thinking that making a photo book is too hard? Think again! It really is not hard to do. It’s really the best gift ever!! That’s what my stepson told me the day I gave him a photo book of our family from out trip to Indiana. He said, “This is the best gift I ever received.”
Check the You Tube video “Shutterfly Photo Books: The Best Gift Ever” and see what it’s all about.
My kids always love looking through our photo books.
Shutterfly would like to give 2 Mommy Has to Work readers a Shutterfly book (8×8 hardcover book with 20 pages) to make for themselves.(Shipping not included) The codes will be given out shortly after the giveaway ends and they do expire on 12/31. You can go on and make your book ahead of time if you need too.
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I will receive a code for a book. Opinions are my own.
$100 Amazon Giveaway Annoucement
December 4, 2012 By
There is another Amazon Giveaway below. I love these, because Amazon is so easy to shop on. I am hoping to get a few Xbox games for son for Christmas!! What are you waiting for? Go enter!!
a Rafflecopter giveawayGiveaway brought to you by MRO Stop Industrial Hoses. Visit the giveaway page here.
Why Buy It – When You Can Win It!
December 3, 2012 By
Healthy Holiday Eating (Giveaway)
December 3, 2012 By
I’ve been eating right and excerising and what did I do?
I blew it during Thanksgiving.
I’m kinda bummed but figured if I did it once, I can do it again!
But wait? Christmas is coming and so are all those Christmas cookies!!
Here to help are some Healthy Holiday Eating Tips by Dr. May. She says we need to have “mindful eating”.
Eat What You Love -Break your eat-repent-repeat cycle this year. If your diet is too restrictive, you may experience feelings of deprivation and increased cravings, leading to overheating and guilt. -Instead of rigid rules, practice balance, variety and moderation: Balance eating for enjoyment with eating for nourishment. Eat a variety of foods for interest and nutrition. Enjoy all your favorites in moderation. Love What You Eat -Mindful eating is eating with intention and attention: with purpose and awareness. For example, set an intention to feel better when you’re done than when you started. Eat with attention by minimizing distractions (TV, computer) and focusing fully on the experience of eating. -Make eating a multi-sensory experience: appreciate the appearance, aromas, textures and flavors as you eat. Do What You Love -Exercise shouldn’t be punishment for eating. -Discover the physical activities that you enjoy and fit into your lifestyle. -Being active is a great way to spend time as a family. Resources –For nutrition information, check out eatright.org. -For mindful eating information, visit AmIHungry.com Here is a video of an interview I did with Dr. May via email.
Here were my questions:
What is the “eat-repent-repeat” cycle. How can I avoid it?
It’s hard to limit food when there is so much good food to eat? Any suggestions?
What’s a good way to work off those extra calories during the holidays..
Where can readers and I get more information
One Mommy has to Work reader will get Dr. May’s book Eat What You Love, Love What You Eat. See details below.
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I received the above book fro posting this information.
