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****GIVEAWAY****
We are giving away both gift sets to one lucky reader! Enter the giveaway link below for your chance to win! Giveaway ends on 2/21/2017. U.S. residents only.
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Nickelodeon Blaze and the Monster Machines Gift Set and Paw Patrol Gift Set Giveaway
February 7, 2017 By
TheraZinc Lozenges Will Keep you Healthy on The Go #Giveaway
January 24, 2017 By
Seems like everyone I know is getting sick! I was so sick the week before Christmas, and it seemed that it lasted so long and I couldn’t get any relief.
Even though the holidays are behind us, cold season is still in full swing. It can be difficult to stay healthy and keep your immune system strong as you head back to work, the gym, and your daily routine. Here are a few tips from Quantum Health to help you feel your best in 2017!!
- Go to bed early. Studies have shown that sleep deprivation can lead to suppressed immune system function.
- Wash your hands frequently. If you’re tired of hearing this old adage, check out the science behind hand-washing, as reported by the CDC.
- Put down the candy. Avoiding sugar is a great way to keep your immune system in fighting shape. Consuming sugar can suppress your immune system for hours after ingestion.
- Take a walk. Not only is this good for your waistline, but exercise provides a myriad of immune benefits, from flushing out bacteria to slowing the release of stress hormones.
- Keep a roll of TheraZinc lozenges handy. These delicious supplements combine elderberry and zinc to keep you feeling your best. They are easy to keep in a purse or backpack, and dissolve quickly in your mouth.
Zinc Elderberry Lozenges in a Pocket-size roll.
With the addition of Zinc, these lozenges combine two popular, immune-boosting nutrients.*
Research from Europe suggests that Elderberry and Zinc provide the nutritional support your body craves.
Ingredients: Zinc (from Zinc Gluconate), Elderberry Powdered Extract Other Ingredients: Sugar, Dextrose, Fructose, Maltodextrin, Natural Flavor, Magnesium Stearate and Rebaudioside – A (Stevia Extract).
Recently, an analysis of several studies showed that zinc lozenges reduce the length of a cold by one day, especially when taken within 24 hours of the first signs and symptoms of a cold. I am willing to try anything to help reduce cold symptoms. I was pretty excited when I was contacted to try out these Lozenges. I haven’t had a cold yet to really try them out, however the flavor and taste of the Elderberry is great. They are not chalky like some lozenges, and go down nice and smooth. I love that I can keep them in my purse. I am looking forward to really trying these our when I am sick with a cold or virus.
****Giveaway****
We are giving our readers a chance to win a 14 pack of the Lozenges plus a $25 gift card to Amazon!! One lucky reader will win! Giveaway ends 2/6. U.S. residents only.
Connect with Quantum Health: Website Twitter Facebook Pinterest
*I received these tips plus a 14 pack of Lozenges in exchange for this blog post. All thoughts are my own.
SBR Nutrition Liquid Vitamins Review and Giveaway
January 20, 2017 By
I rarely ever take vitamins. I do not like vitamins in pill form or chewable form. I can tolerate gummy vitamins, but not for very long. I was contacted by a company called SBR Nutrition to review their liquid vitamins.
About SBR Nutrition
At SBR Nutrition, we are dedicated to enhancing your overall health and well-being. Our mission is to consistently deliver high quality products with a focus on helping you reach your wellness goals.
We specialize in liquid vitamins and supplements, and we strongly believe in the benefits of the “Liquid Advantage.” Aside from being easier to consume, liquid supplements also have a comparatively higher absorption rate when compared to supplements in solid form. Research suggests that only 10-20% of supplements in solid form are absorbed by the body, while liquid supplements have an absorption rate of up to 95%! Combining high quality ingredients with a higher absorption rate is what we like to refer to as the “Liquid Advantage.”
We are confident in the “Liquid Advantage” and we want you to experience the difference yourself. That is why all purchases are protected with a 90 day, 100% money back guarantee. We are committed to making our relationship last a lifetime.
On behalf of the SBR Nutrition family, thank you for taking the time to get to know us. As always, we wish you nothing but the best with all of your health and wellness goals!
SBR Nutrition currently offers 4 different options for liquid vitamins. I was able to review 3 out of the 4 available.Take them alone for max absorption or take them with your favorite beverage! I add them to my morning coffee each day.
Biotin
Enhance your energy and beauty with SBR Nutrition Biotin liquid drops! Often called “the beauty nutrient” because of the nourishment it delivers your hair, skin and nails. This member of the B-vitamin complex is a key cofactor of enzymes involved in fatty acid metabolism, helping to supply cells with energy. $17.99.
- 5,000 MCG of Biotin per serving
- No artificial perservatives
- Vegan Friendly
- Non-GMO
- Made in the USA
Ingredients: Biotin, Purified Water, Organic Grape Alcohol, Vegetable Glycerin, Natural Vanilla Flavors, Stevia (Leaf Extract)
Biotin promotes healthy hair, skin and nails. I am looking forward to the results of this as my hair and nails could use some help. It is tasteless which is great and very easy for me to take.
Vitamin B-12
SBR Nutrition brings you a breakthrough in vitamin B-12 supplementation with Methylcobalamin, the neurologically active form of B-12. Traditional B-12 supplements give you cyanocobalamin, a form that the body must convert into methylcobalamin to harness its neuro-nourishing potential. Our Methylcobalamin completes this conversion for you, so your body gets more active B-12 faster, for the health of your entire nervous system. $17.99.
- 3,000 MCG of Vitamin B-12 (as Methylcobalamin) per serving
- No artificial perservatives
- Vegan Friendly
- Non-GMO
- Made in the USA
Ingredients: Vitamin B-12 (as Methylcobalamin), Purified Water, Organic Grape Alcohol, Natural Flavor Blend (Cherry Type) and Stevia
Vitamin B-12 is the best for energy. I have been taking this for about a week now daily and it is working great! I have more energy and feel much better. This liquid vitamin is red in color with a cherry like smell, but I cannot taste it when I put it in a beverage.
Tumeric
Turmeric has been used for centuries, dating back at least 4,000 years. Modern medicine has begun to recognize its importance as well — as indicated by the over 3,000 studies dealing with turmeric that have been published within the last 25 years. Turmeric continues to garner attention from the health community, thanks to its antioxidant properties and potential to help support cardiovascular health, provide natural pain relief and promote healthy joints.
Despite their extraordinary potential, many herbs can have limited benefits due to poor absorption. SBR Nutrition helps alleviate this absoption issue by bringing you our high quality Turmeric Curcumin liquid drops. Our liquid formula helps ensure your body gets the nutrients it needs — faster. $31.97.
- Liposomal Blend (Organic Turmeric Root Extract)
- Curcuminoids + Fulvic Acid
- No artificial preservatives
- Vegan Friendly/Non-GMO
- Made in the USA
Ingredients: Organic Turmeric Root Extract, Curcuminoids, Fulvic Acid, Purified Water, Organic Glycerin, Phosphatidylcholine Complex (from sunflower lecithin), Natural Flavors, Potassium Sorbate
This is actually the first time I have heard of Tumeric as a vitamin. It has an orange-yellow color, and does taste a bit acidy and bitter….however when I put it in a beverage it tastes fine.
They also make STEVIA which will be available soon!
If you are someone who does not like to take vitamins in pill, chewable or gummy form….then these are the vitamins for you! When you click purchase on the website you will be directed to Amazon to order.
****GIVEAWAY****
Would you like to try one of these vitamins? We are giving 1 lucky reader a chance to win a vitamin of their choice (Turmeric, Biotin or B12). Giveaway ends 1/31 U.S. residents only.
*I received the mentioned vitamins in exchange for this review. All opinions are my own.
Chewy.com Cat Food and Treats Review
January 15, 2017 By
We have a precious 2 year old Cat that we adopted from a local pet shelter. Her name is Scarlet and she has brought our family so much joy over the past 2 years. She is very attached to my 8 year old. She loves trying new types of cat food and I love providing her with healthy options. I was able to review cat food and treats from a website called Chewy.com.
Chewy.com offers Dog and Cat Food, Treats and Supplies. They have more than 500 brands that are in stock. If you need help or have questions, they offer 24/7 help and you can either call, chat or email them. They have free 1-2 day shipping with orders over $49, and also have discounts for auto ship. Pretty much anything you are looking for they will have for your pet!!
The first item I reviewed was Tiki Cat Variety 6 Flavor Pack of Wet Food. This variety pack included 12 cans of Seafood variety. Scarlet LOVES seafood cat food so I knew she would love these!!
About Tiki Cat Wet Food:
There’s no point in guessing which Tiki Luau your fussy feline will like the best when you have this variety pack! Let her try them all! With the Tiki Cat King Kamehameha Luau Variety Pack, your cat can have a different dish for each meal. Each can features a high-protein, low-carb formula made in a USDA certified plant and has such a high quality it’s certified for human consumption. Cats everywhere agree: They’re delicious!
Key Benefits
- Don’t let your kitty get bored with her food, give her a different recipe every day of the week!
- Gluten, carbohydrate, starch and flour-free recipe for a biologically appropriate diet
- High in protein but low in carbs to keep your kitty cat fit
- Tiki Cat formulas contain whole human-grade shredded or sliced meats and seafood. Each formula is carefully prepared with a healthy broth to mimic the moisture of live prey.
- Zero glycemic index
As you can see, Tiki Cat is perfect for your cat’s diet. Scarlet absolutely loved the varieties and I can feel good knowing I am giving her food that is healthy. If your cat doesn’t like seafood, they offer other selections. I love that you can see the real chunks of meat in the food and it doesn’t look like just mush.
The second item for review was Purina Pro Plan Indoor Crunch Cat Snacks Reduced Calorie with Tuna Cat Treats, 2.1-oz bag. Scarlet goes NUTS for car treats!
About Purina Pro Plan Treats:
Any treat that supports your cat’s health while also satisfying their craving for savory flavors is one worth handing out regularly. Lucky for cats, Purina Pro Plan Reduced Calorie Indoor Crunch Cat Snacks do just that. Your cat can snack happily on top quality ingredients that are high in protein and omega-6 fatty acids and free of artificial colors, flavors, and preservatives. These low calorie treats have a mouthwatering tuna flavor cats will beg for and prebiotic fiber to promote digestive system functioning.
Key Benefits
- A flavorful, crunchy snack made with 10% fewer calories and 10% less fat than Purina Pro Plan Savor Crunchy Bites, to help your indoor cat live an extraordinary life
- Highly palatable treats are made with real tuna for a flavor your cat can’t resist
- Contains prebiotic fiber for digestive health benefits
- With no artificial colors, flavors, or preservatives, you can feel good about offering your cat these delectable snacks
- These treats were created with a taste and texture your cat will love!
Scarlet went nuts over these treats! They are made from real Tuna and contain fiber for health benefits. Scarlet is an indoor only cat so these are perfect for her! She enjoys sniffing the bag and meowing until I take some out!
Whether you have a cat or dog, Chewy.com is perfect for all of your pets needs!!
Connect with Chewy: Website Twitter Facebook Instagram Pinterest
I received the above mentioned items in exchange for this review. All thoughts are my own.
Order Delicious and Healthy Meals From Blue Sage Cuisine (Review)
January 14, 2017 By
Happy 2017!! 2016 was a great year for myself and my family. This year I do want to make a resolution, to eat healthier. I now work part time in the afternoons/evenings, so trying to come up with healthy meals at lunch time and dinner time is becoming quite the task. For lunch sometimes I grab fast food for a quick option which isn’t healthy, or sometimes I skip and eat a snack at work which is not healthy either. I get home after 6pm and the last thing I want to worry about is what meal I will be cooking. I would rather spend quality time with my family. Sometimes I wish their was an easier way.
Well, I found one! I was contacted recently by Blue Sage Cuisine, a local catering company out of Jacksonville, FL. They provide locally sourced, scratch/made organic/natural cuisine, including Vegan, Vegetarian and Gluten Free options.They offer weekly meal prep and delivery. After speaking to the very sweet owner, Jasmine Wooden, I was very intrigued and definitely wanted to give this a try.
Here is some information about Blue Sage Cuisine:
At Blue Sage Cuisine , we provide locally-sourced food choices that are scratch-made and preservative-free. From corporate business needs and private parties to holiday dinners and weddings, we cater events of all kinds while maintaining the highest quality ingredients and service. We provide plated family-style, full service buffet and drop off service for weddings to small groups and everything in between. Our intimate service allows you to have personalized, high-quality service in the comfort of your home, office or any space that meets your needs. Since everything is made fresh, you can customize your menu to meet your dietary or personal preferences. We also offer fully Vegetarian, Vegan and Gluten Free options.
We are passionate about serving the highest quality natural and organic cuisine. That means we work with local farmers and fishmongers to ensure we receive sustainably sourced, wild caught seafood, free-range and grass fed meats and organic produce. We make everything that we can from scratch to ensure that we know every ingredient that goes into your meal. You can trust that you are eating only what is listed on the ingredients and nothing more! We believe that food is primary to good health and what goes into your body is of the utmost importance. We can’t wait to serve and share our passion with you! Be well!
When you go to www.bluesagecuisine.com, their are many tab options at the top. Check out the “Meals” tab. This will show you the food that Blue Sage Cuisine offers. From Brunch to Soups and Salads, everything looks and sounds so yummy! They also serve a wide range of Vegan meals. To get started with Blue Sage Cuisine, click on the “Contact Us” tab. Then, click on “Info Sheet-Meal Delivery”. Fill that form out and Blue Sage Cuisine will be in touch with instructions on how to order.
When you are ready to order, you will see the weekly menus being offered for the following week. They are currently delivering to a select location in each of the following areas: Mandarin, Nocatee, Baymeadows/9A, Stands/UF, and San Marco. In order to pick up your meals on a Monday, your order must be placed by the following Saturday. Jasmine will explain all of that information in her email to you.
You can choose from a weekly lunch option which includes 5 different meals. You can purchase the “regular” lunch serving size, which is what I reviewed, or they have a larger portion option for an additional cost. All of the meals are packaged in BPA free containers and they are re-heatable making it very easy! The meals I received in the regular portion lunch option are below:
Lemon Chicken Pasta
Chicken Chili Verde
Shrimp and Avocado Salad
Mediterrannean Plate
Turkey Burger and Sweet Potato Fries
Each meal comes with heating instructions and calorie count. These meals make it super easy for my busy mornings/afternoons before I head out to work. They are also great for a quick and easy dinner just for myself. All of the ingredients are very fresh and everything was so tasty. Each meal kept me full until dinner time. My husband tried the Mediterranean plate and he is pretty hooked!
I was able to choose a Family Meal as well. Each meal feeds a family of four. They all looked so good, it was hard to choose. Each comes with a salad or side dish.
I chose the Lasagna Bolognese which comes with a salad.
The family meal was more than enough food for my family of 4. We had plenty of leftovers for the next day! The food was so good and I love that it is a much healthier version.
In conclusion…. the website was very user friendly, ordering process using PayPal went smoothly, and the meals are affordable, healthy and delicious. If you are looking to start eating healthier or are in a time crunch to prepare meals, then definitely give Blue Sage Cuisine a try!! Check out the below coupon for a discount on your first order during the month of January!
Connect with Blue Sage Cuisine: Website Facebook Instagram
I received meals in exchange for this review. All opinions are my own.
