Serve up some Old-Fashioned Caramel Cinnamon Rolls for your Valentine on Valentine’s Day!! #PremierProtein

Old-Fashioned Caramel Cinnamon Rolls

 

Makes 9 Buns

Ingredients

Rolls

2 1/4 teaspoons yeast (or 1 packet)

1 cup Premier Protein® Caramel Shake warmed in the microwave or on the stovetop to about (110° F), or warm to touch but not boiling

4 tablespoons unsalted butter, divided, plus additional for greasing bowl and pan, melted

1/4 cup plus 3 tablespoons sugar, divided

1/2 teaspoon salt

1 egg

1 ¼ cups all-purpose flour plus additional for kneading and rolling out

1 ¼ cups whole wheat flour

1 1/2 teaspoons cinnamon

Glaze

1/2 cup confectioners’ sugar

1 tablespoon Premier Protein® Caramel Shake

 

Directions

In medium bowl, sprinkle yeast over 1 cup warm Premier Protein® Caramel Shake and stir to combine. Let sit for 3 minutes. Then stir in 2 tablespoons melted butter, 1/4 cup sugar, salt, egg and mix until well until combined. Gradually add in flour, stirring after each addition. Once dough is no longer too sticky to handle, turn dough out onto a lightly floured surface. Knead for 3 to 5 minutes to make moderately soft dough. Shape dough into a ball.

Place dough in lightly greased bowl; turn once. Cover and let rise in a warm place until size has doubled (about 1 hour). Punch dough down, cover and let rise again for 1 additional hour. Punch dough down. Grease an 8 x 8-inch glass or metal baking dish and set aside.

Combine 3 tablespoons sugar and cinnamon in separate bowl. On lightly floured surface roll dough into a 12 x 8-inch rectangle. Brush about 1 1/2 tablespoons of the remaining butter evenly over the dough using a pastry brush. Sprinkle 2/3 of the cinnamon sugar mixture over.

Using a pizza cutter or knife, cut dough into 9 even 12-inch strips. Roll up each strip tightly, sealing the end by pressing it into the dough. Arrange rolls in prepared pan. Pour remaining butter over the buns, then sprinkle remaining cinnamon and sugar on top. Let rise, uncovered, 30 minutes.

Preheat oven to 350°F. Bake rolls for 25 to 30 minutes or until lightly browned. While cooling the rolls slightly, prepare glaze. Whisk together confectioners’ sugar and Premier Protein® Caramel Shake in a small bowl until smooth. Drizzle rolls with glaze. Serve warm.

 

Marijean

My name is MJ. I have two wonderful children and work part time as well as volunteer at my children's school.

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SinfulColors Spring Nail Polish Review

SinfulColors

 KANDEE JOHNSON COLLECTION

Left to right: Mint Chip ~ Kanfetti ~ Pin up Pink ~ Strawberry Milk ~ Whipped Frosting ~ Candy Hearts

 

I love nail polish!  The rack on my office wall holds 120 nail polishes. My family thinks I have an obsession.  Truth be told, I share those polishes with my 24 year old daughter Megan.  In our collection, you will find, sparkle, iridescence, shiny beautiful colors and topcoats, but not one single matte in the bunch.   When I got the opportunity to review the SinfulColors Pretty Vintage Collection, which includes 8 matte shades and one sparkling glitter shade, I said “Yes Please!”

Left to right: Mint Chip ~ Kanfetti ~ Pin up Pink ~ Strawberry Milk ~ Whipped Frosting ~ Candy Hearts

Megan volunteered to be my tester for this polish since I had just received a french manicure and wanted to wear it a bit longer.  She’s a trooper!  I polished the fingers on her left hand with 2 coats of each color.  The top picture below is one coat of polish, two finished coats pictured on the bottom.  The matte colors dried very quickly, feeling soft and velvety to the touch. The light pink shade streaked a bit even after two coats.

 

On Megan’s right hand, I used one coat of the Whipped Frosting (matte white) and topped it with Kanfetti, a pastel blue, pink and green sparkling glitter. Kanfetti needed two coats to distribute the sparkles effectively, resulting in a fun, summery nail style.

My daughter agreed to keep me posted daily for seven days on the wear of the nail polishes.  The first check in, day one of the experiment, showed one tiny chip on Mint Chip (matte green) on her pinky nail.  The white nails topped with Kanfetti were still going strong at this point.  Pictured below are her nails after one week of wear time.

There was no base or top coat included or used in this review. Megan felt it lasted better than other polishes but would have liked to see how it performs with a matte top coat.  It chipped in smaller pieces compared to other polished she’s tried that come off in larger chunks.  She really loved the velvety soft feel and look of the polish. Sadly, the nail with Mint Chip was left stained upon removal with acetone and heavy scrubbing, which was a disappointment.  Perhaps the use of a base coat would have prevented the staining?  Overall, this collection has a retro vibe…fun, flirty and perfect for the upcoming Spring season.

 

SinfulColors Kandee Johnson Pretty Vintage polishes sell for $1.99, are made in the U.S.A. and are 5 Free (Toluene, Formaldehyde, Formaldehyde Resin, DPB and Camphor Free).  They are available January – April 2017 in retailers nationwide, including Walgreen and Walmart.

 

*Always full disclosure here!  Although some items are sent for review, compensation of any kind is never accepted in exchange for a positive review. All opinions expressed are my own and not edited by any companies mentioned.

Nickelodeon Blaze and the Monster Machines Gift Set and Paw Patrol Gift Set Giveaway

 

Two of Nickelodeon’s most popular shows are returning to DVD with fun gift sets that fans won’t want to miss! First, race into action with Blaze and The Monster Machines: Blaze of Glory, Nickelodeon’s original DVD release of the hit preschool series. This gift set includes a DVD of the Blaze mini-movie and a bonus episode, plus a resized Blaze Mighty Monster Machines book. Fans can join Blaze and AJ on super-charged STEM adventures as they try to beat their rival Crusher.
Also available as a gift set, is the number-one kids’ TV on DVD franchise PAW Patrol. The pups make their heroic return to DVD with this gift set that includes the PAW Patrol Itty Bitty Kitty book. Fans will join their favorite four-legged heroes on high-stakes adventures as they protect the community of Adventure Bay. The DVD includes five episodes full of heroic rescues and challenges, as well as laughter and fun.
Produced by Nickelodeon Home Entertainment and distributed by Paramount Home Media Distribution, Blaze and The Monster Machines: Blaze of Glory and PAW Patrol gift sets will be available on February 28, 2017, for the suggested retail price of $16.99.
Blaze and The Monster Machines: Blaze of Glory includes the following episodes:
  • Blaze of Glory
  • Driving Force
PAW Patrol includes the following episodes:
  • Pups Save the Sea Turtles/ Pups and the Very Big Baby
  • Pups and the Kitty-tastrophe/ Pups Save a Train
  • Pup Pup Boogie/ Pups in a Fog
  • Pup Pup Goose/ Pup Pup and Away
  • Pups Save the Circus/ Pup a Doodle Do
Blaze and The Monster Machines: Blaze of Glory Fast Facts:
Street Date: February 28, 2017
Catalogue: 59183653000 (US), 59183654000 (CAN)
S.R.P.: $16.99 (US), $18.99 (CAN)
DVD Running Time: 68 minutes
PAW Patrol Fast Facts:
Street Date: February 28, 2017
Catalogue: 5918365500 (US)
S.R.P.: $16.99
DVD Running Time: 117 minutes

****GIVEAWAY****

We are giving away both gift sets to one lucky reader! Enter the giveaway link below for your chance to win! Giveaway ends on 2/21/2017. U.S. residents only. 
a Rafflecopter giveaway

Marijean

My name is MJ. I have two wonderful children and work part time as well as volunteer at my children's school.

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TheraZinc Lozenges Will Keep you Healthy on The Go #Giveaway

Seems like everyone I know is getting sick! I was so sick the week before Christmas, and it seemed that it lasted so long and I couldn’t get any relief.

Even though the holidays are behind us, cold season is still in full swing. It can be difficult to stay healthy and keep your immune system strong as you head back to work, the gym, and your daily routine. Here are a few tips from Quantum Health to help you feel your best in 2017!!

 

 

    1. Go to bed early. Studies have shown that sleep deprivation can lead to suppressed immune system function.
    2. Wash your hands frequently. If you’re tired of hearing this old adage, check out the science behind hand-washing, as reported by the CDC.
    3. Put down the candy. Avoiding sugar is a great way to keep your immune system in fighting shape. Consuming sugar can suppress your immune system for hours after ingestion.
    4. Take a walk. Not only is this good for your waistline, but exercise provides a myriad of immune benefits, from flushing out bacteria to slowing the release of stress hormones.
    5. Keep a roll of TheraZinc lozenges handy. These delicious supplements combine elderberry and zinc to keep you feeling your best. They are easy to keep in a purse or backpack, and dissolve quickly in your mouth.

 

 

 Zinc Elderberry Lozenges in a Pocket-size roll.

With the addition of Zinc, these lozenges combine two popular, immune-boosting nutrients.*

Research from Europe suggests that Elderberry and Zinc provide the nutritional support your body craves.

Ingredients: Zinc (from Zinc Gluconate), Elderberry Powdered Extract Other Ingredients: Sugar, Dextrose, Fructose, Maltodextrin, Natural Flavor, Magnesium Stearate and Rebaudioside – A (Stevia Extract).

 

Recently, an analysis of several studies showed that zinc lozenges reduce the length of a cold by one day, especially when taken within 24 hours of the first signs and symptoms of a cold. I am willing to try anything to help reduce cold symptoms. I was pretty excited when I was contacted to try out these Lozenges. I haven’t had a cold yet to really try them out, however the flavor and taste of the Elderberry is great. They are not chalky like some lozenges, and go down nice and smooth. I love that I can keep them in my purse. I am looking forward to really trying these our when I am sick with a cold or virus.

 

****Giveaway****

We are giving our readers a chance to win a 14 pack of the Lozenges plus a $25 gift card to Amazon!! One lucky reader will win! Giveaway ends 2/6. U.S. residents only.

a Rafflecopter giveaway

 

 

Connect with Quantum Health: Website Twitter Facebook Pinterest

*I received these tips plus a 14 pack of Lozenges in exchange for this blog post. All thoughts are my own. 

Marijean

My name is MJ. I have two wonderful children and work part time as well as volunteer at my children's school.

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SBR Nutrition Liquid Vitamins Review and Giveaway

 

I rarely ever take vitamins. I do not like vitamins in pill form or chewable form. I can tolerate gummy vitamins, but not for very long.  I was contacted by a company called SBR Nutrition to review their liquid vitamins.

 

About SBR Nutrition

At SBR Nutrition, we are dedicated to enhancing your overall health and well-being. Our mission is to consistently deliver high quality products with a focus on helping you reach your wellness goals.

We specialize in liquid vitamins and supplements, and we strongly believe in the benefits of the “Liquid Advantage.” Aside from being easier to consume, liquid supplements also have a comparatively higher absorption rate when compared to supplements in solid form. Research suggests that only 10-20% of supplements in solid form are absorbed by the body, while liquid supplements have an absorption rate of up to 95%! Combining high quality ingredients with a higher absorption rate is what we like to refer to as the “Liquid Advantage.”

 We are confident in the “Liquid Advantage” and we want you to experience the difference yourself. That is why all purchases are protected with a 90 day, 100% money back guarantee. We are committed to making our relationship last a lifetime.

On behalf of the SBR Nutrition family, thank you for taking the time to get to know us. As always, we wish you nothing but the best with all of your health and wellness goals!

 

SBR Nutrition currently offers 4 different options for liquid vitamins. I was able to review 3 out of the 4 available.Take them alone for max absorption or take them with your favorite beverage! I add them to my morning coffee each day.

Biotin 

Enhance your energy and beauty with SBR Nutrition Biotin liquid drops! Often called “the beauty nutrient” because of the nourishment it delivers your hair, skin and nails. This member of the B-vitamin complex is a key cofactor of enzymes involved in fatty acid metabolism, helping to supply cells with energy. $17.99.

garantee
  • 5,000 MCG of Biotin per serving
  • No artificial perservatives
  • Vegan Friendly
  • Non-GMO
  • Made in the USA
Ingredients: Biotin, Purified Water, Organic Grape Alcohol, Vegetable Glycerin, Natural Vanilla Flavors, Stevia (Leaf Extract)
Biotin promotes healthy hair, skin and nails. I am looking forward to the results of this as my hair and nails could use some help. It is tasteless which is great and very easy for me to take.

Vitamin B-12

SBR Nutrition brings you a breakthrough in vitamin B-12 supplementation with Methylcobalamin, the neurologically active form of B-12. Traditional B-12 supplements give you cyanocobalamin, a form that the body must convert into methylcobalamin to harness its neuro-nourishing potential. Our Methylcobalamin completes this conversion for you, so your body gets more active B-12 faster, for the health of your entire nervous system. $17.99.

garantee
  • 3,000 MCG of Vitamin B-12 (as Methylcobalamin) per serving
  • No artificial perservatives
  • Vegan Friendly
  • Non-GMO
  • Made in the USA
 Ingredients: Vitamin B-12 (as Methylcobalamin), Purified Water, Organic Grape Alcohol, Natural Flavor Blend (Cherry Type) and Stevia

Vitamin B-12 is the best for energy. I have been taking this for about a week now daily and it is working great! I have more energy and feel much better. This liquid vitamin is red in color with a cherry like smell, but I cannot taste it when I put it in a beverage.

Tumeric

Turmeric has been used for centuries, dating back at least 4,000 years. Modern medicine has begun to recognize its importance as well — as indicated by the over 3,000 studies dealing with turmeric that have been published within the last 25 years. Turmeric continues to garner attention from the health community, thanks to its antioxidant properties and potential to help support cardiovascular health, provide natural pain relief and promote healthy joints.

Despite their extraordinary potential, many herbs can have limited benefits due to poor absorption. SBR Nutrition helps alleviate this absoption issue by bringing you our high quality Turmeric Curcumin liquid drops. Our liquid formula helps ensure your body gets the nutrients it needs — faster. $31.97.

garantee
  • Liposomal Blend (Organic Turmeric Root Extract)
  • Curcuminoids + Fulvic Acid
  • No artificial preservatives
  • Vegan Friendly/Non-GMO
  • Made in the USA
 Ingredients: Organic Turmeric Root Extract, Curcuminoids, Fulvic Acid, Purified Water, Organic Glycerin, Phosphatidylcholine Complex (from sunflower lecithin), Natural Flavors, Potassium Sorbate

This is actually the first time I have heard of Tumeric as a vitamin. It has an orange-yellow color, and does taste a bit acidy and bitter….however when I put it in a beverage it tastes fine.

 

They also make STEVIA which will be available soon!

If you are someone who does not like to take vitamins in pill, chewable or gummy form….then these are the vitamins for you! When you click purchase on the website you will be directed to Amazon to order. 

 

****GIVEAWAY****

Would you like to try one of these vitamins? We are giving 1 lucky reader a chance to win a vitamin of their choice (Turmeric, Biotin or B12). Giveaway ends 1/31 U.S. residents only.

a Rafflecopter giveaway

 

*I received the mentioned vitamins in exchange for this review. All opinions are my own.

Marijean

My name is MJ. I have two wonderful children and work part time as well as volunteer at my children's school.

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