Before we moved and I was working the only exercise I fit into my schedule was walking during my lunch break. Which was good, at least I was doign something! I always felt great after a walk/run at lunch!
But now that we moved and I’m not working at the moment, I have settled into an exercise routine of sorts. It’s hard to get started, but the results are worth it!
I take Zumba Tone at our clubhouse every Wednesday. I have the Slim 6 DVD and do that 1-2 times a week. I walk/run 1-2 times a week. Plus I just found my Julian Michaels DVD – 30 Day Shred and have done that twice! I usually workout 4-5 times a week. I always hate it when I miss a day of exercise.
If you can’t get out for a walk or can’t get out to the gym, try this exercise programs or one similar. There are many DVD’s, such as Turbo Jam, Slim 6 and 30 Day Shred. I personally like that last two. They are not super difficult for the beginner and you will get results if you do it!
My hubby is getting some exercise too. We all take walks around our neighborhood after dinner and look at all the new houses going up. He will even go by himself sometimes during the day.
__________________________________________________-
Do you have an exercise routine? Share!
This post brought to you by GSP Rushfit. Opinions and content are my own.
I do! I do spin one to two times a week and cardio 2 times a week as well. 🙂
No, we really need to get into a good routine. It’s tough to find something we’ll enjoy and keep up though.
I have a few different things that I do to exercise I think finding a program and sticking with it is key. Glad to hear your working out too I can agree it makes me feel good as well
I need to exercise more, it does make me feel good.
I have those videos too Slim in 6 and Shred I have Zumba for Kinect and LOVE it. I need to exercise, no excuses just need to do it.
Going to the gym makes me feel good too!
Exercising makes me feel good too!
Exercising makes me feel good too!
I have been walking all over town and I feel so much better and energetic. Your routine sounds amazing and congrats on finding something that you like.
You know it always makes me feel better as well I just don’t get out there and do it. I need to exercise more though.
It actually gives me more energy!
I’m about to start the 30 day shred–we’ll see how good I feel after that! 😉
I honestly miss exercising. I stopped at the beginning of this surrogacy when everything was so rocky and then never got back into it. Can’t wait til this little one pops out and I can start again!